FriendsClose
    Team New
    Dee Cooke Rees

    April 2023 running report

    Miles run this month

    seventy-six

    Most often run on

    Saturday
    Average 1.6 miles
    5 times

    Least often run on

    Monday
    Average 4.5 miles
    4 times

    Average run length

    2.6miles

    Average days run per week

    7.0days

    Time of day

    83%
    AM

    Average pace

    11:45minutes per mile

    longest run

    8.9miles
    on 23 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile4/27/2311:17min/mi5.31mph11:17total17runs
    • 2 mile4/04/2312:47min/mi4.69mph25:34total1run
    • 5 km4/10/2310:19min/mi5.82mph32:03total6runs
    • 4 mile4/17/2311:09min/mi5.38mph44:37total1run
    • 10 km4/30/239:58min/mi6.02mph1:01:54total
      2runs
    * All distances are rounded down and times are interpolated.