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    Dee Cooke Rees

    March 2023 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 1.6 miles
    5 times

    Least often run on

    Monday
    Average 1.6 miles
    4 times

    Average run length

    1.9miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    12:11minutes per mile

    longest run

    6.3miles
    on 12 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/28/2311:20min/mi5.30mph11:20total23runs
    • 2 mile3/08/2311:31min/mi5.21mph23:03total
      1run
    • 5 km3/17/2311:36min/mi5.17mph36:03total3runs
    • 4 mile3/24/2311:37min/mi5.16mph46:29total2runs
    • 5 mile3/31/2312:15min/mi4.90mph1:01:14total1run
    • 10 km3/12/2312:48min/mi4.69mph1:19:31total1run
    * All distances are rounded down and times are interpolated.