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    Dee Cooke Rees

    February 2023 running report

    Miles run this month

    fifty-seven

    Most often run on

    Monday
    Average 2.0 miles
    4 times

    Least often run on

    Monday
    Average 2.0 miles
    4 times

    Average run length

    2.1miles

    Average days run per week

    7.0days

    Time of day

    89%
    AM

    Average pace

    13:06minutes per mile

    longest run

    13.2miles
    on 4 Feb

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    1 Feb — 28 Feb

    Daily stats for the month

     

    Personal records

    • 1 mile2/12/2310:57min/mi5.48mph10:57total20runs
    • 2 mile2/13/2310:37min/mi5.65mph21:14total4runs
    • 5 km2/20/2311:58min/mi5.01mph37:11total1run
    • 10 km2/15/2313:08min/mi4.57mph1:21:35total1run
    • Half marathon2/04/2315:43min/mi3.82mph3:25:49total
      1run
    * All distances are rounded down and times are interpolated.