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    Dee Cooke Rees

    September 2022 running report

    Miles run this month

    sixty-three

    Most often run on

    Thursday
    Average 1.1 miles
    5 times

    Least often run on

    Monday
    Average 1.7 miles
    4 times

    Average run length

    2.0miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    13:16minutes per mile

    longest run

    13.8miles
    on 11 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile9/09/2212:04min/mi4.98mph12:04total22runs
    • 5 km9/02/2210:13min/mi5.87mph31:46total6runs
    • 10 km9/04/2212:45min/mi4.71mph1:19:12total1run
    • Half marathon9/11/2215:18min/mi3.92mph3:20:30total
      1run
    * All distances are rounded down and times are interpolated.