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    Dee Cooke Rees

    August 2022 running report

    Miles run this month

    eighty-eight

    Most often run on

    Monday
    Average 1.1 miles
    5 times

    Least often run on

    Thursday
    Average 1.1 miles
    4 times

    Average run length

    2.8miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    12:33minutes per mile

    longest run

    12.2miles
    on 21 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/31/2211:21min/mi5.29mph11:21total20runs
    • 5 km8/06/229:44min/mi6.17mph30:13total4runs
    • 4 mile8/12/2210:37min/mi5.65mph42:28total2runs
    • 5 mile8/26/2211:01min/mi5.45mph55:05total1run
    • 10 mile8/07/2212:44min/mi4.71mph2:07:17total1run
    * All distances are rounded down and times are interpolated.