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    Dee Cooke Rees

    July 2022 running report

    Miles run this month

    fifty-nine

    Most often run on

    Friday
    Average 1.0 miles
    5 times

    Least often run on

    Monday
    Average 2.1 miles
    4 times

    Average run length

    1.9miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    11:37minutes per mile

    longest run

    8.1miles
    on 31 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jul — 31 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile7/21/2211:20min/mi5.30mph11:20total22runs
    • 2 mile7/20/2211:23min/mi5.27mph22:45total1run
    • 5 km7/23/2210:02min/mi5.98mph31:11total5runs
    • 4 mile7/03/2210:20min/mi5.81mph41:21total1run
    • 5 mile7/25/2211:32min/mi5.21mph57:38total1run
    * All distances are rounded down and times are interpolated.