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    Dee Cooke Rees

    October 2022 running report

    Miles run this month

    fifty-six

    Most often run on

    Monday
    Average 2.8 miles
    5 times

    Least often run on

    Tuesday
    Average 1.0 miles
    4 times

    Average run length

    1.8miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    11:36minutes per mile

    longest run

    4.4miles
    on 17 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Oct — 31 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile10/30/2211:12min/mi5.36mph11:12total22runs
    • 5 km10/29/2210:29min/mi5.72mph32:35total7runs
    • 4 mile10/24/2211:11min/mi5.37mph44:43total2runs
    * All distances are rounded down and times are interpolated.