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    Dee Cooke Rees

    January 2022 running report

    Miles run this month

    seventy-three

    Most often run on

    Monday
    Average 3.0 miles
    5 times

    Least often run on

    Tuesday
    Average 2.6 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    100%
    AM

    Average pace

    13:09minutes per mile

    longest run

    6.3miles
    on 27 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile1/23/2212:09min/mi4.94mph12:09total14runs
    • 2 mile1/26/2212:18min/mi4.88mph24:37total4runs
    • 5 km1/15/2211:00min/mi5.46mph34:10total8runs
    • 4 mile1/31/2212:46min/mi4.70mph51:06total3runs
    • 5 mile1/20/2212:49min/mi4.68mph1:04:03total1run
    • 10 km1/27/2213:09min/mi4.56mph1:21:44total1run
    * All distances are rounded down and times are interpolated.