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    Dee Cooke Rees

    September 2021 running report

    Miles run this month

    seventy-one

    Most often run on

    Wednesday
    Average 1.4 miles
    5 times

    Least often run on

    Monday
    Average 1.4 miles
    4 times

    Average run length

    2.4miles

    Average days run per week

    7.0days

    Time of day

    80%
    AM

    Average pace

    13:25minutes per mile

    longest run

    13.3miles
    on 12 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Sep — 30 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile9/07/2111:19min/mi5.31mph11:19total25runs
    • 5 km9/18/2111:20min/mi5.30mph35:11total3runs
    • Half marathon9/12/2112:52min/mi4.66mph2:48:34total1run
    * All distances are rounded down and times are interpolated.