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    Dee Cooke Rees

    April 2021 running report

    Miles run this month

    seventy-six

    Most often run on

    Thursday
    Average 1.9 miles
    5 times

    Least often run on

    Monday
    Average 1.9 miles
    4 times

    Average run length

    2.5miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    11:15minutes per mile

    longest run

    6.3miles
    on 25 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Apr — 30 Apr

    Daily stats for the month

     

    Personal records

    • 1 mile4/01/2110:20min/mi5.81mph10:20total15runs
    • 2 mile4/24/2110:55min/mi5.49mph21:51total4runs
    • 5 km4/30/2111:02min/mi5.44mph34:17total4runs
    • 4 mile4/17/2111:18min/mi5.31mph45:12total1run
    • 5 mile4/18/2111:24min/mi5.26mph56:59total1run
    • 10 km4/04/2111:13min/mi5.35mph1:09:40total2runs
    * All distances are rounded down and times are interpolated.