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    Dee Cooke Rees

    December 2021 running report

    Miles run this month

    forty-five

    Most often run on

    Wednesday
    Average 1.2 miles
    5 times

    Least often run on

    Monday
    Average 1.2 miles
    4 times

    Average run length

    1.4miles

    Average days run per week

    7.0days

    Time of day

    77%
    AM

    Average pace

    13:39minutes per mile

    longest run

    6.8miles
    on 5 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 1 mile12/04/2112:15min/mi4.90mph12:15total29runs
    • 5 km12/18/2112:56min/mi4.64mph40:11total1run
    • 10 km12/05/2112:01min/mi4.99mph1:14:41total1run
    * All distances are rounded down and times are interpolated.