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    Dee Cooke Rees

    November 2021 running report

    Miles run this month

    forty-five

    Most often run on

    Monday
    Average 1.3 miles
    5 times

    Least often run on

    Wednesday
    Average 1.3 miles
    4 times

    Average run length

    1.5miles

    Average days run per week

    7.0days

    Time of day

    77%
    AM

    Average pace

    13:49minutes per mile

    longest run

    3.2miles
    on 2 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    1 Nov — 30 Nov

    Daily stats for the month

     

    Personal records

    • 1 mile11/06/2112:18min/mi4.88mph12:18total27runs
    • 2 mile11/04/2112:53min/mi4.66mph25:46total1run
    • 5 km11/13/2110:49min/mi5.54mph33:37total2runs
    * All distances are rounded down and times are interpolated.