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    Dee Cooke Rees

    October 2021 running report

    Miles run this month

    eighty-five

    Most often run on

    Friday
    Average 1.4 miles
    5 times

    Least often run on

    Monday
    Average 1.4 miles
    4 times

    Average run length

    2.7miles

    Average days run per week

    7.0days

    Time of day

    94%
    AM

    Average pace

    13:31minutes per mile

    longest run

    26.9miles
    on 3 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Oct — 31 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile10/01/2111:46min/mi5.10mph11:46total22runs
    • 2 mile10/28/2112:18min/mi4.88mph24:36total3runs
    • 5 km10/30/2111:17min/mi5.31mph35:05total4runs
    • 10 km10/17/2112:48min/mi4.69mph1:19:30total1run
    • Marathon10/03/2114:23min/mi4.17mph6:16:42total1run
    * All distances are rounded down and times are interpolated.