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    Dee Cooke Rees

    August 2020 running report

    Miles run this month

    ninety-eight

    Most often run on

    Monday
    Average 1.7 miles
    5 times

    Least often run on

    Tuesday
    Average 1.8 miles
    4 times

    Average run length

    3.2miles

    Average days run per week

    7.0days

    Time of day

    87%
    AM

    Average pace

    11:10minutes per mile

    longest run

    10.1miles
    on 30 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Aug — 31 Aug

    Daily stats for the month

     

    Personal records

    • 1 mile8/07/2010:22min/mi5.79mph10:22total15runs
    • 2 mile8/05/2010:36min/mi5.66mph21:11total4runs
    • 5 km8/15/2010:05min/mi5.95mph31:20total4runs
    • 4 mile8/02/2011:08min/mi5.39mph44:34total2runs
    • 5 mile8/26/2011:19min/mi5.30mph56:35total1run
    • 10 km8/09/2011:14min/mi5.34mph1:09:49total1run
    • 10 mile8/30/2010:45min/mi5.59mph1:47:25total2runs
    * All distances are rounded down and times are interpolated.