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    Dee Cooke Rees

    Miles run this month

    one hundred and four

    Most often run on

    Monday
    Average 1.6 miles
    5 times

    Least often run on

    Wednesday
    Average 3.7 miles
    4 times

    Average run length

    2.9miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    11:21minutes per mile

    longest run

    14.5miles
    on 1 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Mar — 31 Mar

    Daily stats for the month

     

    Personal records

    • 1 mile3/29/2011:02min/mi5.44mph11:02total17runs
    • 2 mile3/21/209:25min/mi6.37mph18:51total8runs
    • 5 km3/14/209:21min/mi6.42mph29:03total2runs
    • 4 mile3/25/2010:55min/mi5.50mph43:40total3runs
    • 10 km3/22/2011:07min/mi5.39mph1:09:07total1run
    • Half marathon3/08/2010:57min/mi5.48mph2:23:21total1run
    * All distances are rounded down and times are interpolated.