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    Dee Cooke Rees

    January 2020 running report

    Miles run this month

    eighty-six

    Most often run on

    Wednesday
    Average 4.8 miles
    5 times

    Least often run on

    Monday
    Average 1.5 miles
    4 times

    Average run length

    2.3miles

    Average days run per week

    7.0days

    Time of day

    97%
    AM

    Average pace

    12:37minutes per mile

    longest run

    9.3miles
    on 26 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile1/05/2011:14min/mi5.35mph11:14total18runs
    • 2 mile1/31/2010:22min/mi5.79mph20:44total4runs
    • 5 km1/25/209:53min/mi6.07mph30:44total5runs
    • 4 mile1/22/2011:45min/mi5.11mph47:00total4runs
    * All distances are rounded down and times are interpolated.