FriendsClose
    Team New
    Dee Cooke Rees

    September 2019 running report

    Miles run this month

    twenty-nine

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    11:19minutes per mile

    longest run

    13.2miles
    on 8 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    22 Sep — 27 Sep
    Longest streak
    2days
    7 Sep — 8 Sep

    Daily stats for the month

     

    Personal records

    • 2 mile9/02/1911:15min/mi5.33mph22:30total1run
    • 5 km9/14/1910:03min/mi5.97mph31:13total4runs
    • Half marathon9/08/1911:50min/mi5.07mph2:35:02total1run
    * All distances are rounded down and times are interpolated.