FriendsClose
    Team New
    Dee Cooke Rees

    August 2019 running report

    Miles run this month

    forty-six

    Most often run on

    Wednesday
    Average 4.7 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    12:29minutes per mile

    longest run

    12.0miles
    on 23 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    25 Aug — 31 Aug
    Longest streak
    2days
    23 Aug — 24 Aug

    Daily stats for the month

     

    Personal records

    • 2 mile8/21/1910:45min/mi5.58mph21:30total2runs
    • 5 km8/17/1910:25min/mi5.76mph32:20total2runs
    • 10 mile8/18/1912:53min/mi4.65mph2:08:55total1run
    * All distances are rounded down and times are interpolated.