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    Dee Cooke Rees

    April 2019 running report

    Miles run this month

    ninety-nine

    Most often run on

    Saturday
    Average 11.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    2.6days

    Time of day

    100%
    AM

    Average pace

    13:57minutes per mile

    longest run

    26.6miles
    on 28 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    21 Apr — 26 Apr
    Longest streak
    2days
    27 Apr — 28 Apr

    Daily stats for the month

     

    Personal records

    • 2 mile4/04/1911:14min/mi5.34mph22:29total3runs
    • 5 km4/16/1912:23min/mi4.84mph38:29total1run
    • 10 km4/20/1912:06min/mi4.96mph1:15:11total2runs
    • 10 mile4/02/1912:58min/mi4.63mph2:09:43total1run
    • Half marathon4/13/1912:03min/mi4.98mph2:37:48total1run
    • Marathon4/28/1915:26min/mi3.89mph6:44:15total1run
    * All distances are rounded down and times are interpolated.