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    Team New
    Dee Cooke Rees

    March 2019 running report

    Miles run this month

    one hundred and ten

    Most often run on

    Saturday
    Average 13.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.2miles

    Average days run per week

    2.7days

    Time of day

    92%
    AM

    Average pace

    12:20minutes per mile

    longest run

    18.9miles
    on 30 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    11 Mar — 15 Mar
    Longest streak
    2days
    2 Mar — 3 Mar

    Daily stats for the month

     

    Personal records

    • 2 mile3/21/1910:43min/mi5.60mph21:27total3runs
    • 10 mile3/26/1911:56min/mi5.03mph1:59:18total1run
    • Half marathon3/10/1912:28min/mi4.81mph2:43:15total1run
    * All distances are rounded down and times are interpolated.