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    Dee Cooke Rees

    2019 yearly running report

    Miles run this year

    four hundred and ninety-two

    Most often run on

    Saturday
    Average 5.7 miles
    34 times

    Least often run on

    Friday
    Average 6.1 miles
    2 times

    Average run length

    5.4miles

    Average days run per week

    1.7days

    Time of day

    89%
    AM

    Average pace

    12:30minutes per mile

    longest run

    26.6miles
    on 28 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    24 Nov — 20 Dec
    Longest streak
    9days
    12 Oct — 20 Oct

    Daily stats for the year

     

    Personal records

    • 1 mile10/23/1910:13min/mi5.87mph10:13total5runs
    • 2 mile3/21/1910:43min/mi5.60mph21:27total17runs
    • 5 km9/14/1910:03min/mi5.97mph31:13total13runs
    • 4 mile10/13/1911:48min/mi5.08mph47:13total5runs
    • 5 mile6/09/1912:03min/mi4.98mph1:00:16total3runs
    • 10 km5/12/1911:09min/mi5.38mph1:09:15total5runs
    • 10 mile2/10/1911:55min/mi5.04mph1:59:09total4runs
    • Half marathon9/08/1911:50min/mi5.07mph2:35:02total4runs
    • Marathon4/28/1915:26min/mi3.89mph6:44:15total1run
    * All distances are rounded down and times are interpolated.