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    Dee Cooke Rees

    September 2018 running report

    Miles run this month

    thirty-four

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    11:14minutes per mile

    longest run

    13.2miles
    on 9 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    2 Sep — 8 Sep
    Longest streak
    1days
    29 Sep 2018

    Daily stats for the month

     

    Personal records

    • 5 km9/29/189:15min/mi6.49mph28:43total4runs
    • Half marathon9/09/1812:24min/mi4.84mph2:42:24total1run
    * All distances are rounded down and times are interpolated.