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    Dee Cooke Rees

    November 2018 running report

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    Miles run this month

    twenty-three

    Most often run on

    Monday
    Average 9.7 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    11.4miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    12:10minutes per mile

    longest run

    13.1miles
    on 18 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    6 Nov — 17 Nov
    Longest streak
    1days
    18 Nov 2018

    Daily stats for the month

     

    Personal records

    • Half marathon11/18/1812:15min/mi4.90mph2:40:27total1run
    * All distances are rounded down and times are interpolated.