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    Dee Cooke Rees

    September 2017 running report

    Miles run this month

    twenty-five

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    1.2days

    Time of day

    100%
    AM

    Average pace

    12:07minutes per mile

    longest run

    13.1miles
    on 10 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    3 Sep — 9 Sep
    Longest streak
    1days
    30 Sep 2017

    Daily stats for the month

     

    Personal records

    • 5 km9/02/1710:36min/mi5.66mph32:57total3runs
    • Half marathon9/10/1713:11min/mi4.55mph2:52:45total1run
    * All distances are rounded down and times are interpolated.