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    Dee Cooke Rees

    August 2017 running report

    Miles run this month

    fourteen

    Most often run on

    Saturday
    Average 3.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    11:31minutes per mile

    longest run

    3.1miles
    on 5 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    6 Aug — 18 Aug
    Longest streak
    1days
    26 Aug 2017

    Daily stats for the month

     

    Personal records

    • 2 mile8/01/1712:09min/mi4.94mph24:19total2runs
    • 5 km8/05/1710:34min/mi5.68mph32:51total3runs
    * All distances are rounded down and times are interpolated.