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    Dee Cooke Rees

    May 2017 running report

    Miles run this month

    twenty-seven

    Most often run on

    Saturday
    Average 4.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    13:58minutes per mile

    longest run

    13.1miles
    on 7 May

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    21 May — 26 May
    Longest streak
    1days
    30 May 2017

    Daily stats for the month

     

    Personal records

    • 1 mile5/30/1712:54min/mi4.65mph12:54total1run
    • 5 km5/20/1712:38min/mi4.75mph39:15total2runs
    • 10 km5/27/1713:46min/mi4.36mph1:25:31total1run
    • Half marathon5/07/1714:33min/mi4.12mph3:10:34total1run
    * All distances are rounded down and times are interpolated.