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    Dee Cooke Rees

    October 2017 running report

    Miles run this month

    sixteen

    Most often run on

    Saturday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    11:58minutes per mile

    longest run

    10.0miles
    on 8 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    22 Oct — 31 Oct
    Longest streak
    1days
    21 Oct 2017

    Daily stats for the month

     

    Personal records

    • 5 km10/21/1710:28min/mi5.73mph32:32total2runs
    • 10 mile10/08/1712:40min/mi4.74mph2:06:38total1run
    * All distances are rounded down and times are interpolated.