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    Dee Cooke Rees

    January 2017 running report

    Miles run this month

    ten

    Most often run on

    Saturday
    Average 3.4 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    12:54minutes per mile

    longest run

    3.8miles
    on 7 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    8 Jan — 20 Jan
    Longest streak
    1days
    28 Jan 2017

    Daily stats for the month

     

    Personal records

    • 5 km1/28/1713:23min/mi4.48mph41:34total2runs
    * All distances are rounded down and times are interpolated.