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    Dee Cooke Rees

    2017 yearly running report

    Miles run this year

    two hundred and seventy-five

    Most often run on

    Saturday
    Average 3.2 miles
    34 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.4days

    Time of day

    99%
    AM

    Average pace

    13:07minutes per mile

    longest run

    13.1miles
    on 10 Sep

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    43days
    19 Nov — 31 Dec
    Longest streak
    4days
    1 Jul — 4 Jul

    Daily stats for the year

     

    Personal records

    • 1 mile5/30/1712:54min/mi4.65mph12:54total2runs
    • 2 mile8/01/1712:09min/mi4.94mph24:19total19runs
    • 5 km7/15/1710:28min/mi5.74mph32:30total26runs
    • 4 mile3/06/1714:01min/mi4.28mph56:05total3runs
    • 5 mile6/09/1713:03min/mi4.60mph1:05:14total3runs
    • 10 km7/31/1712:23min/mi4.85mph1:16:55total4runs
    • 10 mile10/08/1712:40min/mi4.74mph2:06:38total2runs
    • Half marathon9/10/1713:11min/mi4.55mph2:52:45total2runs
    * All distances are rounded down and times are interpolated.