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    Dee Cooke Rees

    July 2016 running report

    Miles run this month

    seven

    Most often run on

    Tuesday
    Average 0.7 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    16:46minutes per mile

    longest run

    6.3miles
    on 3 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    4 Jul — 25 Jul
    Longest streak
    1days
    26 Jul 2016

    Daily stats for the month

     

    Personal records

    • 10 km7/03/1616:12min/mi3.71mph1:40:37total1run
    * All distances are rounded down and times are interpolated.