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    Dee Cooke Rees

    April 2016 running report

    Miles run this month

    twenty-eight

    Most often run on

    Monday
    Average 5.0 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.0miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    11:16minutes per mile

    longest run

    7.0miles
    on 25 Apr

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    1 Apr — 7 Apr
    Longest streak
    1days
    28 Apr 2016

    Daily stats for the month

     

    Personal records

    • 2 mile4/28/1611:57min/mi5.02mph23:55total1run
    • 5 km4/08/1610:03min/mi5.97mph31:15total2runs
    • 5 mile4/22/1610:31min/mi5.70mph52:37total1run
    * All distances are rounded down and times are interpolated.