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    Dee Cooke Rees

    December 2016 running report

    Miles run this month

    eighteen

    Most often run on

    Saturday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    13:37minutes per mile

    longest run

    3.2miles
    on 31 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    25 Dec — 30 Dec
    Longest streak
    1days
    31 Dec 2016

    Daily stats for the month

     

    Personal records

    • 2 mile12/20/1614:25min/mi4.16mph28:50total1run
    • 5 km12/10/1612:45min/mi4.71mph39:36total4runs
    * All distances are rounded down and times are interpolated.