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    Dee Cooke Rees

    November 2016 running report

    Miles run this month

    six

    Most often run on

    Saturday
    Average 3.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    13:55minutes per mile

    longest run

    3.1miles
    on 5 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    6 Nov — 18 Nov
    Longest streak
    1days
    19 Nov 2016

    Daily stats for the month

     

    Personal records

    • 5 km11/19/1613:37min/mi4.41mph42:18total2runs
    * All distances are rounded down and times are interpolated.