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    Dee Cooke Rees

    October 2016 running report

    Miles run this month

    fifteen

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    1.8days

    Time of day

    88%
    AM

    Average pace

    13:51minutes per mile

    longest run

    3.1miles
    on 1 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    9 Oct — 19 Oct
    Longest streak
    3days
    24 Oct — 26 Oct

    Daily stats for the month

     

    Personal records

    • 5 km10/29/1613:02min/mi4.61mph40:28total4runs
    * All distances are rounded down and times are interpolated.