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    Dee Cooke Rees

    2016 yearly running report

    Miles run this year

    two hundred and five

    Most often run on

    Saturday
    Average 3.1 miles
    22 times

    Least often run on

    Friday
    Average 3.5 miles
    3 times

    Average run length

    3.2miles

    Average days run per week

    1.2days

    Time of day

    80%
    AM

    Average pace

    13:58minutes per mile

    longest run

    13.4miles
    on 11 Sep

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    34days
    9 Feb — 13 Mar
    Longest streak
    5days
    13 Aug — 17 Aug

    Daily stats for the year

     

    Personal records

    • 1 mile8/23/1613:58min/mi4.29mph13:58total5runs
    • 2 mile5/17/168:36min/mi6.98mph17:12total16runs
    • 5 km5/12/169:43min/mi6.18mph30:10total23runs
    • 4 mile5/07/1613:11min/mi4.55mph52:43total2runs
    • 5 mile4/22/1610:31min/mi5.70mph52:37total1run
    • 10 km7/03/1616:12min/mi3.71mph1:40:37total1run
    • Half marathon9/11/1616:38min/mi3.61mph3:37:54total1run
    * All distances are rounded down and times are interpolated.