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    Dee Cooke Rees

    July 2015 running report

    Miles run this month

    thirty-nine

    Most often run on

    Wednesday
    Average 1.9 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    1.9miles

    Average days run per week

    4.7days

    Time of day

    100%
    AM

    Average pace

    15:26minutes per mile

    longest run

    2.2miles
    on 14 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    23 Jul — 25 Jul
    Longest streak
    5days
    13 Jul — 17 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile7/09/1513:05min/mi4.58mph13:05total12runs
    • 2 mile7/31/1512:36min/mi4.76mph25:12total9runs
    * All distances are rounded down and times are interpolated.