FriendsClose
    Team New
    Dee Cooke Rees

    November 2015 running report

    All time
    20242023
    20222021
    20202019
    20182017
    20162015
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930

    Miles run this month

    twenty-one

    Most often run on

    Tuesday
    Average 4.3 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    14:30minutes per mile

    longest run

    4.3miles
    on 10 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    18 Nov — 30 Nov
    Longest streak
    3days
    3 Nov — 5 Nov

    Daily stats for the month

     

    Personal records

    • 2 mile11/04/1511:30min/mi5.22mph22:59total2runs
    • 4 mile11/10/1515:10min/mi3.96mph1:00:39total4runs
    * All distances are rounded down and times are interpolated.