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    Dee Cooke Rees

    October 2015 running report

    Miles run this month

    twenty-four

    Most often run on

    Monday
    Average 2.6 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    12:58minutes per mile

    longest run

    4.2miles
    on 22 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    13 Oct — 17 Oct
    Longest streak
    2days
    22 Oct — 23 Oct

    Daily stats for the month

     

    Personal records

    • 2 mile10/01/1511:02min/mi5.44mph22:04total6runs
    • 5 km10/03/1513:25min/mi4.47mph41:40total2runs
    • 4 mile10/22/1515:23min/mi3.90mph1:01:32total1run
    * All distances are rounded down and times are interpolated.