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    Dee Cooke Rees

    Overall running report

    2018201720162015
    All time
    20262025
    20242023
    20222021
    20202019
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run overall

    nine thousand four hundred and fifty-two

    Most often run on

    Saturday
    Average 3.5 miles
    435 times

    Least often run on

    Friday
    Average 3.3 miles
    335 times

    Average run length

    3.5miles

    Average days run per week

    4.6days

    Time of day

    90%
    AM

    Average pace

    11:36minutes per mile

    longest run

    34.4miles
    on 15 Mar 2025

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    55days
    28 Jan — 23 Mar 2018
    Longest streak
    2,205days
    1 Jan 2020 — Today

    Weekly stats for each year

     

    Personal records

    • 1 mile5/14/259:27min/mi6.35mph9:27total1171runs
    • 2 mile5/17/168:36min/mi6.98mph17:12total187runs
    • 5 km8/31/247:27min/mi8.05mph23:10total434runs
    • 4 mile12/31/249:05min/mi6.61mph36:19total133runs
    • 5 mile6/09/247:52min/mi7.63mph39:18total
      78runs
    • 10 km5/12/247:52min/mi7.63mph48:54total
      162runs
    • 10 mile5/15/259:30min/mi6.32mph1:34:58total104runs
    • 20 km5/03/259:45min/mi6.15mph2:01:13total3runs
    • Half marathon9/07/258:42min/mi6.89mph1:54:05total
      33runs
    • Marathon10/20/249:43min/mi6.17mph4:14:46total
      7runs
    Last 180 days
    * All distances are rounded down and times are interpolated.