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    Race

    Notable (as of the date of this run)

    • was first run in United Kingdom
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was best performance ever

    Fastest 13 mile runs

    • 8:27/mi
      15/03/15
    • 8:33/mi
      25/10/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    15 Mar
    43 °F
    80% rh
    32 °F
    15 Mar Sunday

    Total distance

    13.30miles

    Elapsed time

    1:52:30 9AM - 10:52AM

    Average pace

    8:27minutes per mile

    Route

    Loughborough
    United Kingdom

    Trailing 90 day SPI comparison

    Performance index

    597

    Estimated finish

    4:22:00
    5k

    pace variability

    11%

    elevation profile

    gained
    666ft
    lost
    -666ft
    3
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.10mph

    Calories

    2362
    1260Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits