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Team Yellow
Danjo
Notable (as of the date of this run)
- was fastest mile split ever
- was most elevation gained ever
- was most elevation lost ever
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was best performance in 6 months
- was coldest run in 6 months
- was earliest run in a month
- was fastest km split in a month
Fastest 13 mile runs
- 8:27/mi15/03/15
- 8:33/mi25/10/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
25 Oct
25 Oct
45 °F
92% rh
25 Oct
Sunday
Total distance
13.11miles
Elapsed time
1:52:01
Average pace
8:33minutes per mile
Trailing 90 day SPI comparison
Performance index
589
Estimated finish
4:22:00
5k
pace variability
13%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.02mph
Calories
2352
Food equivalent
A giant 10kg (22lb) watermelon
Average cadence
157spm
106 - 172spm