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    Team Yellow
    Danjo

    January 2019 running report

    Miles run this month

    sixty-two

    Most often run on

    Tuesday
    Average 3.4 miles
    3 times

    Least often run on

    Monday
    Average 2.5 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    10:17minutes per mile

    longest run

    6.7miles
    on 27 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    1 Jan — 3 Jan
    Longest streak
    3days
    15 Jan — 17 Jan

    Daily stats for the month

     

    Personal records

    • 2 mile7/01/198:31min/mi7.05mph17:01total6runs
    • 5 km13/01/198:46min/mi6.85mph27:13total4runs
    • 4 mile16/01/199:46min/mi6.14mph39:04total3runs
    • 10 km27/01/1911:14min/mi5.34mph1:09:51total1run
    * All distances are rounded down and times are interpolated.