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    Team Yellow
    Danjo

    July 2017 running report

    Miles run this month

    thirty-two

    Most often run on

    Friday
    Average 2.4 miles
    3 times

    Least often run on

    Monday
    Average 2.5 miles
    1 time

    Average run length

    1.8miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    9:50minutes per mile

    longest run

    3.1miles
    on 11 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    20 Jul — 26 Jul
    Longest streak
    3days
    27 Jul — 29 Jul

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/179:20min/mi6.43mph9:20total3runs
    • 2 mile7/07/179:01min/mi6.65mph18:03total9runs
    • 5 km11/07/179:35min/mi6.26mph29:48total1run
    * All distances are rounded down and times are interpolated.