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    Team Yellow
    Danjo

    October 2017 running report

    Miles run this month

    fifty

    Most often run on

    Thursday
    Average 5.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    9:06minutes per mile

    longest run

    7.2miles
    on 19 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    8 Oct — 13 Oct
    Longest streak
    2days
    21 Oct — 22 Oct

    Daily stats for the month

     

    Personal records

    • 5 km21/10/178:14min/mi7.29mph25:35total
      2runs
    • 4 mile26/10/179:00min/mi6.67mph36:00total2runs
    • 5 mile14/10/179:55min/mi6.06mph49:33total1run
    • 10 km22/10/179:25min/mi6.38mph58:28total2runs
    * All distances are rounded down and times are interpolated.