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    Team Yellow
    Danjo

    September 2015 running report

    Miles run this month

    sixty-five

    Most often run on

    Wednesday
    Average 5.9 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    3.0days

    Time of day

    85%
    PM

    Average pace

    8:22minutes per mile

    longest run

    8.4miles
    on 30 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    24 Sep — 27 Sep
    Longest streak
    2days
    22 Sep — 23 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile12/09/158:47min/mi6.83mph8:47total1run
    • 2 mile22/09/157:59min/mi7.52mph15:57total1run
    • 5 km3/09/157:52min/mi7.63mph24:26total3runs
    • 4 mile2/09/158:10min/mi7.35mph32:39total2runs
    • 10 km9/09/158:23min/mi7.16mph52:03total2runs
    * All distances are rounded down and times are interpolated.