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    Team Yellow
    Danjo

    August 2015 running report

    Miles run this month

    fifty

    Most often run on

    Monday
    Average 2.6 miles
    3 times

    Least often run on

    Saturday
    Average 3.1 miles
    1 time

    Average run length

    3.4miles

    Average days run per week

    3.4days

    Time of day

    80%
    PM

    Average pace

    8:36minutes per mile

    longest run

    6.2miles
    on 30 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    5 Aug — 8 Aug
    Longest streak
    3days
    19 Aug — 21 Aug

    Daily stats for the month

     

    Personal records

    • 2 mile20/08/158:07min/mi7.40mph16:13total9runs
    • 5 km15/08/158:14min/mi7.29mph25:35total
      1run
    • 4 mile13/08/159:01min/mi6.65mph36:05total1run
    • 10 km30/08/158:44min/mi6.86mph54:19total
      2runs
    * All distances are rounded down and times are interpolated.