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    Team Firebrick
    Daniel Duclos

    January running report

    Miles run this month

    one hundred and twenty

    Most often run on

    Monday
    Average 7.5 miles
    5 times

    Least often run on

    Thursday
    Average 2.9 miles
    4 times

    Average run length

    1.8miles

    Average days run per week

    7.0days

    Time of day

    55%
    PM

    Average pace

    17:39minutes per mile

    longest run

    4.8miles
    on 8 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    1 Jan — 31 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile6/01/2415:37min/mi3.84mph15:37total36runs
    • 2 mile28/01/2416:11min/mi3.71mph32:23total12runs
    • 5 km27/01/2416:18min/mi3.68mph50:38total4runs
    • 4 mile8/01/2416:55min/mi3.55mph1:07:42total2runs
    * All distances are rounded down and times are interpolated.