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    Team Firebrick
    Daniel Duclos

    October 2023 running report

    Miles run this month

    eighty-one

    Most often run on

    Tuesday
    Average 2.0 miles
    5 times

    Least often run on

    Saturday
    Average 2.2 miles
    1 time

    Average run length

    2.0miles

    Average days run per week

    5.2days

    Time of day

    52%
    PM

    Average pace

    17:51minutes per mile

    longest run

    4.9miles
    on 13 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    7 Oct — 9 Oct
    Longest streak
    9days
    16 Oct — 24 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile27/10/2314:51min/mi4.04mph14:51total21runs
    • 2 mile30/10/2317:12min/mi3.49mph34:24total9runs
    • 5 km23/10/2315:27min/mi3.88mph48:00total5runs
    • 4 mile13/10/2318:01min/mi3.33mph1:12:04total1run
    * All distances are rounded down and times are interpolated.