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    Team Firebrick
    Daniel Duclos

    August 2020 running report

    Miles run this month

    ninety-four

    Most often run on

    Sunday
    Average 5.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.8days

    Time of day

    71%
    AM

    Average pace

    12:05minutes per mile

    longest run

    8.8miles
    on 29 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed 28 Aug
    Longest streak
    2days
    29 Aug — 30 Aug

    Daily stats for the month

     

    Personal records

    • 2 mile20/08/2018:54min/mi3.17mph37:48total1run
    • 5 km9/08/2012:02min/mi4.98mph37:24total3runs
    • 4 mile30/08/2011:38min/mi5.16mph46:32total2runs
    • 5 mile11/08/2010:31min/mi5.71mph52:33total4runs
    • 10 km25/08/209:26min/mi6.36mph58:36total4runs
    * All distances are rounded down and times are interpolated.