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    Team Firebrick
    Daniel Duclos

    October 2020 running report

    Miles run this month

    eighty-six

    Most often run on

    Tuesday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    3.4days

    Time of day

    53%
    AM

    Average pace

    11:14minutes per mile

    longest run

    13.2miles
    on 17 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    14 Oct — 16 Oct
    Longest streak
    3days
    26 Oct — 28 Oct

    Daily stats for the month

     

    Personal records

    • 2 mile28/10/2011:41min/mi5.14mph23:21total2runs
    • 4 mile6/10/2010:03min/mi5.97mph40:13total4runs
    • 5 mile11/10/2012:08min/mi4.94mph1:00:41total1run
    • 10 km2/10/209:37min/mi6.24mph59:43total4runs
    • 20 km4/10/2012:31min/mi4.80mph2:35:27total1run
    • Half marathon17/10/209:08min/mi6.57mph1:59:36total
      1run
    * All distances are rounded down and times are interpolated.